Peer Support Groups

Peer Support means just that, support from your peers!  All our groups are friendly, informal and either free or low cost, and you don’t need any skills or experience to join in.

How do I join?

Our Peer Support groups are open to anyone living in the Mid Cheshire area with a mental health issue.

You do not need to be under the care of a mental health team to access the support. There is no commitment to come every week. If you would like to come along to a group, just contact us for full details.

Most groups are supported either by staff or by our volunteers; some have experienced mental health issues themselves. This means you can talk openly and honestly with people who truly understand. Although there is no expectation to talk about your own mental health experiences, you can often learn from someone who has been through a similar experience.

Our groups offer a range of different activities including:

Art Group: Led by volunteer Christine, who is a local artist, this group is suitable for both total beginners or the more experienced! All materials are provided.
Visit our ‘Gallery’ to see examples of art produced by the group.

Craft Group: Led by volunteer, Lynda, this group give you a chance to explore your creativity and make simple craft projects. All materials are provided.